Saturday, July 07, 2007. Parked at the Shanahan TH, ran up Big Bluestem, north on the Mesa trail, up North Shanahan to the Slab, turned around and came strait down North Shan to the TH. Friday, July 06, 2007. Thursday, July 05, 2007. Wednesday, July 04, 2007.

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The family rolled out into the hood for a super mellow and easy 5K on the pavement on the neighborhood roads. I think that is the warmest temperature in which our boy has run, so he was not used to being that warm. Weekend of Little Bike Rides. Feeling Off, Taking it Off. More Pavement in the Hood.

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